This is to preserve the seasoning and prevent rust.
I found pouring vegetable oil to be a bit messy, so I would spray Pam, thinking it was the same.
It's not. Pam has other ingredients that are not good for cast iron-- including water.
And I wondered why I would sometimes find a sticky residue that needed to be cleaned off.
So I got a spray bottle and filled it with vegetable oil, and now that's what I use.
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