I've had every intention of toasting my own pumpkin seeds, for the past 7 years.
This year, I finally did it... and I did it wrong.
Unfortunately, none of the grocery stores had any more pumpkins. So I guess I will have to wait till next year to try again.
What you are supposed to do, is get the seeds out of the pumpkin-- and don't bother with those flimsy pumpkin cutting kits that bend and break on the first use. Use a serrated knife.
Don't worry about rinsing the bits of pumpkin off-- that adds flavor.
Let the seeds dry on a flat pan.
Coat the seeds in Olive oil.
Add salt, or seasoned salt if you want.
Into the oven at 300 degrees.
That's how you're supposed to do it. Never mind how I actually did it, since I did it all wrong...
I'll try to remember next year. I'm not waiting another 7 years.